Who Am I?
For those of you that don't know me,
I'm Ross, Certified Fitness Expert and Wellness Coach. I've been helping people with their health and body goals for over 20 years. Throughout my years of training and competing as a bodybuilder, I've created many effective techniques for fitness and mental reprogramming to achieve real pro results.
"And let's face it, not everyone is trying to be a bodybuilder like me, so don't feel intimidated. Whatever your goals are, I can help you."
To achieve your goals, join me on this 6-Week Challenge of absolute focus, dedication and learning new techniques to gain your ultimate success.
Here's The Plan
EAT RIGHT
TRAIN SMART
GET Support
THREE 45-MINUTE TRAINING SESSIONS PER WEEK, WITH ME (18 total)
Tuesdays: 6:30 pm | Thursdays: 6:00 pm | Fridays: 6:00 pm | Saturdays: 1:00 pm
Other times available upon request, but space is limited.
Location: The Ultimate Fitness Club,
7 Marsh Lane, Top Floor, Devonshire, Bermuda
(Next to Noah’s Ark Pet Store in Devonshire. Same building as BATE’S)
Photograph by Akil Simmons, Royal Gazette
Photograph by Akil Simmons, Royal Gazette
Photograph by Akil Simmons, Royal Gazette
WEEKLY 1-ON-1 BODY COMPOSITION WEIGH-INS (6 total)
With updated graph reports to show you your progress.
PERSONAL MEAL GUIDANCE & ACCOUNTABILITY
For you to get the best results, it's best I don't do this alone.
I'll be working alongside of my great colleague, Health and Wellness Coach Alex Dill.
Coach Alex and I both train together. He's great at helping you to maintain your focus outside of the gym by way of instilling responsibility and being your accountability partner in between your fitness sessions.

Also, he'll help you plan your meals which are designed for shredding body fat and optimizing your health.
YOU GET
  •  Grocery List
  •  Personalized Meal Plan
  •  Daily Support: Phone, Text/What's App, E-mail
10% OFF YOUR GREEN VEGETABLES!
As a member, you get 10% off when purchasing green vegetables from Dill Pickles Farming vegetable stand.
Located at Warwick Post Office parking lot (Rubber Tree) on Middle Road, Warwick.
Open Saturdays and every other Sunday.
SOUNDS GOOD
Who's It For?
Those who are serious about their health and wish to make a permanent lifestyle change.
YOUR GOALS MIGHT BE TO...
Lose Excess Body Fat
Tone Your Body
Increase Energy and Endurance
Reprogram Your Mind
Improve Mental Focus
Be Healthy and Happy
PRICE
I wanted to offer something realistic and affordable for you.
"I'll be honest, I'm breaking a leg here."
YOU HAVE 50% SAVINGS
FOR A LIMITED TIME!
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